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I can't even today!
+ a pregnancy update!
Sara Callahan
Oct 11, 2022
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I can't even today!
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Some Personal News: I'm pregnant!
And what that's been like so far!
Sara Callahan
Sep 27, 2022
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Some Personal News: I'm pregnant!
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How to Decide Your Goal Weight
...because saying you want to fit into your jeans from high school again isn't good enough...
Sara Callahan
Oct 4, 2022
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How to Decide Your Goal Weight
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5 things I was thankful for over the weekend
(because outside of the wedding and love filled bubble I was in, the world is still exhausting and upsetting)
Sara Callahan
Jun 28, 2022
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5 things I was thankful for over the weekend
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If Consistency is King, then consider me the Queen ;)
But seriously... I'm really effing consistent and here's what I've learned from it.
Sara Callahan
Mar 22, 2022
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If Consistency is King, then consider me the Queen ;)
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A Stream of Consciousness Post: A bump-date, are lectins poisonous?, should you be worried about insulin resistance, and sunsets!
Hello, Friend! Happy Tuesday! I sincerely hope you’re enjoying this blog! I imagine you’re learning new and insightful things about nutrition, or, at…
Sara Callahan
Nov 29, 2022
1
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A Stream of Consciousness Post: A bump-date, are lectins poisonous?, should you be worried about insulin resistance, and sunsets!
nutritionforlifeproject.substack.com
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What's "Upstream" From What You Want? What's Your Environment Like?
Hello, Friend! Happy Tuesday! I sincerely hope you’re enjoying this blog! I imagine you’re learning new and insightful things about nutrition, or, at…
Sara Callahan
Jan 17
1
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What's "Upstream" From What You Want? What's Your Environment Like?
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6 Things to Share because I couldn't decide on one!
Hello, Friend! Happy Tuesday! I sincerely hope you’re enjoying this blog! I imagine you’re learning new and insightful things about nutrition, or, at…
Sara Callahan
Sep 6, 2022
1
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6 Things to Share because I couldn't decide on one!
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What About Those "Healthier" Ice Cream Options?
And other marketing gimmicks you don't have to fall for anymore, unless you like them!
Sara Callahan
Apr 19, 2022
1
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What About Those "Healthier" Ice Cream Options?
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Can we treat our approaches to FOOD and MONEY similarly?
This idea gets a lot of pushback from some, but hear me out...
Sara Callahan
Apr 12, 2022
1
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Can we treat our approaches to FOOD and MONEY similarly?
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Got Cravings?? Question and Respond to Them!
Hello, Friend! Happy Tuesday! I sincerely hope you’re enjoying this blog! I imagine you’re learning new and insightful things about nutrition, or, at…
Sara Callahan
Mar 21
1
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Got Cravings?? Question and Respond to Them!
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You are worthy of self-love and acceptance
You are worthy of self-love and acceptance. And so am I. And it’s something worth working on. I promise. Because you can lose all the weight you want…
Sara Callahan
Jan 18, 2022
1
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You are worthy of self-love and acceptance
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