One thing I have learned over the last 2 years taking my Masters in Health and Physical Education is that you always have to ask: who funded this study? What is their agenda? Nutrition studies usually provide the least reliable data. They are either heavily funded by large companies or institutions or they use observational data or food frequency questionnaires: both of which are highly subjective.
Lots to think about in here! I've been hearing so much (good and bad) about the new Netflix doc. I agree with you that it's at least a good reminder to eat more veggies - I could certainly use more of those!
One thing I have learned over the last 2 years taking my Masters in Health and Physical Education is that you always have to ask: who funded this study? What is their agenda? Nutrition studies usually provide the least reliable data. They are either heavily funded by large companies or institutions or they use observational data or food frequency questionnaires: both of which are highly subjective.
I am glad I found your articles. great stuff!
Lots to think about in here! I've been hearing so much (good and bad) about the new Netflix doc. I agree with you that it's at least a good reminder to eat more veggies - I could certainly use more of those!