Embracing the Seasons: How Your Nutrition and Fitness Adapt to Warmer Weather
nutritionforlifeproject.substack.com
I don’t know about where you’re reading this from, but for us up in the North East, this is the first week that’s really felt like Spring! And I’m here for it! I mean, we just had a nor’easter two weeks ago, so I hope I’m not speaking too soon… With the changes in seasons, and warmer weather on the horizon, it’s worth taking a second to think about how our nutrition and fitness needs and habits might adjust with the rising temperatures.
Embracing the Seasons: How Your Nutrition and Fitness Adapt to Warmer Weather
Embracing the Seasons: How Your Nutrition and…
Embracing the Seasons: How Your Nutrition and Fitness Adapt to Warmer Weather
I don’t know about where you’re reading this from, but for us up in the North East, this is the first week that’s really felt like Spring! And I’m here for it! I mean, we just had a nor’easter two weeks ago, so I hope I’m not speaking too soon… With the changes in seasons, and warmer weather on the horizon, it’s worth taking a second to think about how our nutrition and fitness needs and habits might adjust with the rising temperatures.