I don’t know about you, but in my experience, there are certain foods that get hyped up over others as being better for you, or somehow having magical powers. Like, sweet potatoes over white potatoes. Or, kale over iceberg lettuce. Or, brown rice over white rice.
Thanks for sharing this! I think another example that stands out to me is kale. I honestly don't LOVE the taste/texture of kale, but I feel like it gets touted as a superfood that should always be chosen over other types of greens.
Thanks for sharing this! I think another example that stands out to me is kale. I honestly don't LOVE the taste/texture of kale, but I feel like it gets touted as a superfood that should always be chosen over other types of greens.