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What I'm Not Doing: Working on Getting My "Body Back" After Pregnancy... Here's Why.
Hello, Friend! Happy Tuesday! I sincerely hope you’re enjoying this blog! I imagine you’re learning new and insightful things about nutrition, or, at…
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Sara Callahan
Seasonal Allergies and Nutrition
Hello, Friend! Happy Tuesday! I sincerely hope you’re enjoying this blog! I imagine you’re learning new and insightful things about nutrition, or, at…
 • 
Sara Callahan
My New eBook! Why I Wrote It, What You Can Expect From It, and Why I Think You Should Read it!
Hello, Friend! Happy Tuesday! I sincerely hope you’re enjoying this blog! I imagine you’re learning new and insightful things about nutrition, or, at…
 • 
Sara Callahan
Baby Beatrix is 1 Month Old!: Some Thoughts On Labor, Delivery, and Postpartum Experiences So Far
Hello, Friend! Happy Tuesday! I sincerely hope you’re enjoying this blog! I imagine you’re learning new and insightful things about nutrition, or, at…
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Sara Callahan
4
April 2023
How Do You *ACTUALLY* Achieve Your Body Composition Goals?
See how the changes you're looking for translate into real life shifts!
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Sara Callahan
Why Do Our Diets Fail??
And how do we succeed??
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Sara Callahan
Guest Post From NFLP Intern Brianna: My Experiences Navigating Food Allergies
Hello, Friend! Happy Tuesday! I sincerely hope you’re enjoying this blog! I imagine you’re learning new and insightful things about nutrition, or, at…
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Sara Callahan
Guest Post from NFLP Intern Brianna: How I Got Into Nutrition
Hello, Friend! Happy Tuesday! I sincerely hope you’re enjoying this blog! I imagine you’re learning new and insightful things about nutrition, or, at…
 • 
Sara Callahan
March 2023
Guest Post From Jarrod Davis, Professional Mentor and My Baby Daddy ;)
We All Deserve a Smoke Break
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Sara Callahan
Got Cravings?? Question and Respond to Them!
Hello, Friend! Happy Tuesday! I sincerely hope you’re enjoying this blog! I imagine you’re learning new and insightful things about nutrition, or, at…
 • 
Sara Callahan
The World Obesity Atlas predicts over half of the global population will be overweight or obese by 2035...
What are the implications of this? What can we do about it?
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Sara Callahan
It's Baby Month! A T-minus 4 Weeks Update!
Hello, Friend! Happy Tuesday! I sincerely hope you’re enjoying this blog! I imagine you’re learning new and insightful things about nutrition, or, at…
 • 
Sara Callahan
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