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Are You Eating Too Much Fruit?!
Hello, Friend! Happy Tuesday! I sincerely hope you’re enjoying this blog! I imagine you’re learning new and insightful things about nutrition, or, at…
Sara Callahan
Dec 6
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Are You Eating Too Much Fruit?!
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A Stream of Consciousness Post: A bump-date, are lectins poisonous?, should you be worried about insulin resistance, and sunsets!
Hello, Friend! Happy Tuesday! I sincerely hope you’re enjoying this blog! I imagine you’re learning new and insightful things about nutrition, or, at…
Sara Callahan
Nov 29
1
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A Stream of Consciousness Post: A bump-date, are lectins poisonous?, should you be worried about insulin resistance, and sunsets!
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Happy Thanksgiving Week! Let's talk about eating over the holidays!
Hello, Friend! Happy Tuesday! I sincerely hope you’re enjoying this blog! I imagine you’re learning new and insightful things about nutrition, or, at…
Sara Callahan
Nov 22
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Happy Thanksgiving Week! Let's talk about eating over the holidays!
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10 Fun Facts About Me and How I Got Here!
Hello, Friend! Happy Tuesday! I sincerely hope you’re enjoying this blog! I imagine you’re learning new and insightful things about nutrition, or, at…
Sara Callahan
Nov 15
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10 Fun Facts About Me and How I Got Here!
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Working Out While Pregnant: The Science + My Personal Experiences Thus Far
Hello, Friend! Happy Tuesday! I sincerely hope you’re enjoying this blog! I imagine you’re learning new and insightful things about nutrition, or, at…
Sara Callahan
Nov 8
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Working Out While Pregnant: The Science + My Personal Experiences Thus Far
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The Immediacy of our Society is Killing Our Goals!
Hello, Friend! Happy Tuesday! I sincerely hope you’re enjoying this blog! I imagine you’re learning new and insightful things about nutrition, or, at…
Sara Callahan
Nov 1
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The Immediacy of our Society is Killing Our Goals!
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3-2-1: Pregnancy Updates, Favorite Instagram Accounts, (Another) Book Review
Hello, Friend! Happy Tuesday! I sincerely hope you’re enjoying this blog! I imagine you’re learning new and insightful things about nutrition, or, at…
Sara Callahan
Oct 25
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3-2-1: Pregnancy Updates, Favorite Instagram Accounts, (Another) Book Review
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Book Review: "Eat, Drink, and Be Healthy" by Walter C. Willett
Hello, Friend! Happy Tuesday! I sincerely hope you’re enjoying this blog! I imagine you’re learning new and insightful things about nutrition, or, at…
Sara Callahan
Oct 18
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Book Review: "Eat, Drink, and Be Healthy" by Walter C. Willett
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I can't even today!
+ a pregnancy update!
Sara Callahan
Oct 11
2
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I can't even today!
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How to Decide Your Goal Weight
...because saying you want to fit into your jeans from high school again isn't good enough...
Sara Callahan
Oct 4
1
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How to Decide Your Goal Weight
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Some Personal News: I'm pregnant!
And what that's been like so far!
Sara Callahan
Sep 27
1
2
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Some Personal News: I'm pregnant!
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What’s a "Food Desert" and do you live in one?
And, if you're lucky enough not to, increase your awareness of how Food Deserts impacts those that do!
Sara Callahan
Sep 20
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What’s a "Food Desert" and do you live in one?
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